Kathy Hoss is a certified women’s health and longevity expert with advanced training in functional medicine testing & cellular health optkmizaiotn. She works with women navigating the complex demands of modern life—helping them move beyond surface solutions to uncover and resolve the root causes of fatigue, hormonal shifts, stubborn weight changes, and premature aging.

 

As the founder of Eat. Play. Balance.™, Kathy blends cutting-edge science, precision testing, and personalized lifestyle medicine to help women reclaim vibrant energy, sharper focus, stress resilience, and long-term vitality.

 

Kathy is more than a practitioner—she’s an advocate for a new model of health. She believes that women have the opportunity to feel powerful, joyful, and fully aligned with their body’s potential and she’s on a mission to make that the norm, not the exception.